Couples Therapy in Columbus, Ohio
Every couple hits hard seasons. When the same arguments keep circling, when you feel more like roommates than partners, or when stress from work, kids or family keeps landing on your relationship, couples counseling helps you slow down, understand each other and find your way back to being a team.
How Couples Therapy Can Help
Communication and conflict
Learn to have hard conversations without them turning into the same fight, and to repair when things go sideways.
Emotional distance
Rebuild closeness when life has pulled you in different directions.
Parenting as a team
Get on the same page about parenting, co-parenting, discipline and family roles, including in blended families. When the two of you are working as a team, the whole family feels it.
Life changes and stress
Navigate a new baby, job changes, a move, health stress or caring for aging parents together.
Trust and rebuilding
Work through hurt and broken trust in a structured, supportive way.
What sessions look like
Sessions are 50 minutes with both partners. We'll identify the patterns that keep you stuck, practice new ways to communicate in session, and give you tools to use at home between sessions.
Investment
Couples sessions start at $155 for 50 minutes. HSA and FSA cards are accepted, and superbills are available for out-of-network reimbursement.
Couples Therapy FAQ
Do we need to be in crisis to start couples therapy?
No. Many couples come in to strengthen a good relationship before small problems become big ones.
What if only one of us wants to come?
Start with a free consult. Individual therapy can also make a real difference in a relationship.
Will you take sides?
No. My role is to support the relationship, not to decide who’s right. I’ll help each of you feel heard, point out the patterns you’re both caught in, and give you tools to work through them as a team.
Ready to feel like a team again?
The first step is a free, no-pressure phone call.